When we think about health, diet and exercise are typically the first things that come to mind. However, good health isn't just about the physical body. Our mind and body are interconnected and affect each other tremendously. 1 Thessalonians 5:23 (KJV) "And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ."
God desires us to stay close to Him. If we live a life pleasing to God, He will guide us according to His will. And if you do this, in faith, you can rest in the confidence that the Holy Spirit will enable you to care for your spirit, soul and body. A healthy lifestyle encompasses a sustainable balance of our mental, physical and spiritual health and well-being.
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